Study: irregular periods of sleep during pregnancy increases the incidence of depression

Helsinki: The results of a new study that irregular sleep through the mother Pregnancy increases the risk of postpartum depression, and hinders The evolution of the rhythm of sleep and waking in children newly born, According to the Academy of Finland at a press conference Wednesday.
The study confirmed that the irregular periods of sleep in children Newborns and their mothers always interact with each other. The The child wakes up during the night always leads to increased symptoms Melancholia and depression when the harvest.
On the other hand, usually fail to help the mother exhausted her baby in the The organization of the rhythm of sleep and waking up on a regular basis, which runs along the The problem, according to Chinese news agency reported "Xinhua."
The experts of the National Institute of Health and Welfare in Finland, to That pregnant women must ensure a sufficient period of sleep in Very early on since the beginning of pregnancy. And should be organized to the rhythm of sleep And wake up when the newly born child as soon as possible after the Birth.
According to the Academy, the chronic insomnia is quite common among Adults in Finland. The survey shows that 52% of women in Finland does not have access to a sufficient period of sleep, while facing the 24% Lack of sleep during the night. And is usually associated with lack of sleep periods Not to focus, irritability, depression, and anxiety in individuals Adults.